Photo: Briana E. Heard
Try something new! All of the fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring water. Rain and weather/air advisory cancels.
Parent & Me Yoga
Saturdays, 9:30 AM – 10:30 AM
June 9 – June 30
With Robin Rosiello, certified instructor
All ages are welcome—from infants on up
Location: Abby’s Lawn: Enter the park at Fort Washington Ave., walk north along the promenade, continue past Linden Terrace. Arrive early, and bring a towel or yoga mat. Note: Abby’s Lawn is slightly sloped and there are some uneven spots. Rain or wet ground cancels.
Sunset Yoga
Wednesdays, 6:45 PM – 8:00 PM
June 6 – August 29;
No class on 4th of July
With a variety of certified local Yoga Instructors
Location: Abby’s Lawn: Enter the park at Fort Washington Ave., walk north along the promenade, continue past Linden Terrace. Arrive early, and bring a towel or yoga mat. Note: Abby’s Lawn is slightly sloped and there are some uneven spots. Rain or wet ground cancels.
Introduction to Qigong
Fridays, 9:30 AM – 10:30 AM
April 13 – June 29
With Stuart Dean, certified instructor
Location: Cloisters Lawn. Rain cancels.
Sunrise Tai Chi Classes
Wednesdays, 6:30 AM – 7:30 AM
May 2 – August 29
With Robert Martinez, certified Tai Chi Instructor
Location: Linden Terrace: Enter the park at Fort Washington Avenue and continue north along the promenade, up the steps to Linden Terrace.
“Nancercize” (aka Fitness Walking)
Tuesdays and Thursdays 7:30 AM – 8:30 AM
Saturdays, 8:30 AM – 9:30 AM
Ongoing – all year round
With Nancy Bruning, Certified Fitness Instructor Walking, stretching, strengthening, and body toning.
Location: Meet at the entrance to the Heather Garden on Margaret Corbin Circle.
For more info: Fort Tryon Park Trust – Events Calendar
Check out:
Park Portfolio – Fort Tryon Park
Uptown Gem – The New Leaf Restaurant & Bar
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