Browsing Tag

Wellness

The Elixir: Energy Visions

BY Eileen Z. Fuentes (@theSPEACHgal) Some time ago I was invited by Bridget Murphy, founder and spiritual healer at Energy Visions, located at the Inwood Center (5030 Broadway, Suite #607) to experience a session of Color and Sound Healing.…

The Elixir: From illness to wellness

BY Eileen Z. Fuentes (@theSPEACHgal) For the past 3 months, Linda Abi Assi, a Columbia University Journalism student now graduate, had been following me. She heard out about my (new) life after cancer and decided she wanted to share…

Putting a personal touch on cancer care | The Manhattan Times

Written by Gloria Pazmiño They learned about makeup, practiced yoga, danced, learned healthy cooking, and most importantly found new friends and a support system. The women in the “Wellness Series” joined forces with the leadership of Eileen Fuentes, a…

The Elixir – Easing Into Spring

BY Eileen Z. Fuentes (@TheSpeachGal) After a grueling winter, spring is finally upon us. We literally had the snowiest January in history and I’m still a little skeptic that we won’t have more! I don’t know about you but…

The Elixir SOUL Food Series: Glorious Greens

BY Eileen Z. Fuentes (@theSPEACHgal) Do you know what is the #1 missing item on the American plate? Would you like to eat healthy but say you can’t because it is too expensive? Do you believe eating healthy takes…

The Elixir – Wellness Warriors

BY Eileen Z. Fuentes (@theSPEACHgal) Photography by Paul Lomax (@PaulLomaxPhoto) Did you ever feel that the person who is overseeing your health didn’t even look at you in the eyes? Or better yet, did you ever feel empowered knowing…

THE ELIXIR – BREAST CANCER & FOOD THERAPY

BY Eileen Z. Fuentes October is Breast Cancer Awareness Month. Television shows, magazines, and products are all proudly bearing pink ribbons. Even the George Washington Bridge is being adorned with glowing pink lights this month to raise awareness. People…

THE ELIXIR – UPTOWN SOUL FOOD: MANGOES

BY Eileen Z. Fuentes Have you ever gone to the Doctor and been recommended a diet of SOUL food?  Well, I am here to give you the green light and encourage you to do this as much as possible. …