Tonight at 10 pm, Independent Lens on PBS will premiere the documentary titled: Soul Food Junkies. Bryon Hurt, award-winning documentary filmmaker, published writer, anti-sexism activist and lecturer, sets out on a historical and culinary journey to learn more about…
BY Eileen Z. Fuentes (@theSPEACHgal) For some of us, having medical insurance means survival. People, particularly the young and healthy, never really think about health insurance until they need it. I implore you to look and listen to these…
BY Led Black (@Led_Black) On September 19, 2008 my life was turned upside down. On that fateful day, my wife and mother of our 3 young girls, Eileen Z. Fuentes, was diagnosed with breast cancer. To make matters worse,…
BY Eileen Z. Fuentes (@EileenZFuentes) Recently, I started to notice that my body was craving exercise. Sitting in an office for extended hours a day and being stuck in traffic definitely were taking it’s toll. I consistently eat healthy but…
BY Eileen Z. Fuentes (@theSPEACHgal) So for the last couple of weeks, I have slept all of 2 minutes! Why? Because of the Olympics. I have a short attention span and events like swimming, track and gymnastics are just enough…
BY Eileen Z. Fuentes (@theSPEACHgal) Recently, the temperatures rose to 100 degrees and so my aim was to post a refreshing summer recipe. In my mind, I wanted to share how to put together a quick Latin-inspired quinoa salad but…
BY Eileen Z. Fuentes (@EileenZFuentes) If you’re Dominican, you definitely know what mangu is. For those who are not, it can be compared to it’s American counterpart, mashed potatoes. Just like mashed potatoes are very common in American homes, mangu is…
BY Eileen Z. Fuentes (@theSPEACHgal) Photography by Briana E. Heard (@beheardphoto) Laura, who is a volunteer at DOROT, an organization dedicated to enhancing the lives of the elderly and bringing generations together, greeted us and introduced Briana and I to…
On Saturday April 6th and Wednesday April 10th Councilmember Jackson and the American-Italian Cancer Foundation are joining various community groups to bring free mammography screenings to the residents of West Harlem and Washington Heights/Inwood (see attached flyers). The service…
Try something new! All of the fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring water. Rain and weather/air advisory cancels.…