BY Eileen Z. Fuentes (@EileenZFuentes) While President Trump celebrated with GOP lawmakers at the White House after the House passed the Republican-backed health care bill, I could not help but feel a profound sense of disgust, anxiety and anger. Here…
Wellness Navigator
BY Eileen Z. Fuentes (@EileenZFuentes) Every year I look forward to the Environmental Working Group’s (EWG) Dirty Dozen/Clean Fifteen list. This handy guide helps you avoid non-organic fruits and vegetables that are highest in pesticide residues and choose non-organic items…
BY Eileen Z. Fuentes (@EileenZFuentes) A short time ago, I came across a video of Michelle Obama’s extremely early morning workout routine. It immediately triggered a curiosity in me that I could not ignore. This curiosity forced me to take…
BY Eileen Z. Fuentes (@EileenZFuentes) Did you know that February is cancer prevention month? It is why you should use this month to practice living a healthier lifestyle and encourage others to do the same. As chaotic as they can…
BY Eileen Z. Fuentes (@EileenZFuentes) Because of my extensive training in holistic nutrition for cancer prevention, the first question I am often asked is, “what do I need to stop eating to reduce my risk?” My response is always the…
BY Eileen Z. Fuentes (@EileenZFuentes) Almost four years ago, I wrote a heartfelt post titled, “Freedom Fridays”, about my decision to go part-time. It remains one of the most popular entries on my blog. It was written 3 years after…