BY Eileen Z. Fuentes (@theSPEACHgal) Our wellness program at Columbia University Medical Center will begin in January. By purchasing our new SPEACH t-shirt, you can help us continue with this program, which brings holistic nutrition information, plant-based cooking classes, physical…
Health
Video by Arlene Schulman (@ArleneSchulman) In this latest episode of It’s about time: Conversations wth New Yorkers about time, Rita Rosenthal talks about what keeps her 102 years young. She lives in Washington Heights and is one of upper…
A Word From CHALK CHALK is hosting a free Field Day on Saturday, October 5, 2013 from 11a-3p at Highbridge Park’s baseball field in Washington Heights. We expect a large number of families and children from Northern Manhattan to…
BY Eileen Z. Fuentes (@theSPEACHgal) September 16th is National Guacamole Day! So to honor this event, I invite you to head over to Chipotle located at 4009 Broadway (between St Nicholas Ave & West 170th St) and order yourself some…
BY Led Black (@Led_Black) 5 years ago, September 19th 2008 to be exact, my wife, Eileen Z. Fuentes, the mother of our 3 daughters, was diagnosed with triple negative breast cancer. We went from a normal, if hectic, life,…
Brooklyn Free Clinic Presents TEDMED Live 2013 The Brooklyn Free Clinic Saturday, April 20, 2013 from 10:00 AM to 6:30 PM (EDT) That’s right folks, our very own Eileen Z. Fuentes will be a presenter at the TEDMED Conference…
Tonight at 10 pm, Independent Lens on PBS will premiere the documentary titled: Soul Food Junkies. Bryon Hurt, award-winning documentary filmmaker, published writer, anti-sexism activist and lecturer, sets out on a historical and culinary journey to learn more about…
BY Eileen Z. Fuentes (@theSPEACHgal) For some of us, having medical insurance means survival. People, particularly the young and healthy, never really think about health insurance until they need it. I implore you to look and listen to these…
BY Led Black (@Led_Black) On September 19, 2008 my life was turned upside down. On that fateful day, my wife and mother of our 3 young girls, Eileen Z. Fuentes, was diagnosed with breast cancer. To make matters worse,…
BY Eileen Z. Fuentes (@EileenZFuentes) Recently, I started to notice that my body was craving exercise. Sitting in an office for extended hours a day and being stuck in traffic definitely were taking it’s toll. I consistently eat healthy but…