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Eileen Z. Fuentes

THE ELIXIR – UPTOWN SOUL FOOD: MANGOES

BY Eileen Z. Fuentes Have you ever gone to the Doctor and been recommended a diet of SOUL food?  Well, I am here to give you the green light and encourage you to do this as much as possible. …

THE ELIXIR – BREAD AND YOGA

BY Eileen Z. Fuentes Bread and Yoga (4951 Broadway @ 207th Street, 2nd Fl) opened its doors in September 2009 and is fully dedicated to providing a multi-layered approach to wellness. Marcela Xavier, Founder/Director, aims to create a community-oriented…