View this post on Instagram A post shared by Uptown Collective (@uptowncollectiv) Shout to all of our Irish ☘️ brothers and sisters who have made Uptown their home over the years. Enjoy these incredible videos courtesy of @lemonmonn &…
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Uptown Zen
BY Eileen Z. Fuentes (@EileenZFuentes) While President Trump celebrated with GOP lawmakers at the White House after the House passed the Republican-backed health care bill, I could not help but feel a profound sense of disgust, anxiety and anger. Here…
BY Eileen Z. Fuentes (@EileenZFuentes) The New Year is the time when individuals make radical declarations about personal challenges they want to overcome. Most resolutions focus around health, weight loss, financial freedom, and simply enjoying life more. These are…
BY Eileen Z. Fuentes (@EileenZFuentes) Q. From personal experience I know that cancer is generally viewed as an older person’s disease. How did you discover your illness? A. Cancer wasn’t even a thought or concern to me. At my age,…
By James Clark It’s been a year since Julissa Pérez found out she was cancer-free. “There are good days, and there are bad days,” said the 31-year-old Inwood resident, who battled thyroid cancer and underwent radiation treatment. It has…
BY Eileen Z. Fuentes (@EileenZFuentes) Every year I look forward to the Environmental Working Group’s (EWG) Dirty Dozen/Clean Fifteen list. This handy guide helps you avoid non-organic fruits and vegetables that are highest in pesticide residues and choose non-organic items…
St. Nicholas Park Plaza (135th Street & St. Nicholas Avenue) April 30th @ 10AM Join millions around the world in their individual time zones beginning at 10AM to celebrate world peace, optimum health and well-being! Our very own Eileen Z.…
BY Eileen Z. Fuentes (@EileenZFuentes) A short time ago, I came across a video of Michelle Obama’s extremely early morning workout routine. It immediately triggered a curiosity in me that I could not ignore. This curiosity forced me to take…
BY Eileen Z. Fuentes (@EileenZFuentes) Did you know that February is cancer prevention month? It is why you should use this month to practice living a healthier lifestyle and encourage others to do the same. As chaotic as they can…
BY Eileen Z. Fuentes (@EileenZFuentes) Because of my extensive training in holistic nutrition for cancer prevention, the first question I am often asked is, “what do I need to stop eating to reduce my risk?” My response is always the…